I can’t touch my toes.
This is evidence of a larger issue – that of being inflexible, out of shape and irrationally fearful that I won’t be able to walk in 20 years due to degenerating muscles.
I want to touch my toes. I know that involves exercising, which I’m not against. The rub is deciding between [...]
Archive > September 2009
Nature vs. Nurture (as it relates to exercise)
